- Get online support for parents of young children (0-12 years)
- Know how to address child behaviors
- Promote new skills and help emotional self-regulation
- Raise happier, more confident and capable kids
- Enjoy being a parent more!
Little kids can have BIG emotions. And that can mean tantrums, bedtime battles, defiance, aggressive behavior. And big kids can present new challenges. Parents and caregivers need positive solutions that really work, for all kinds of situations.
Triple P gives families positive strategies that are proven to work. The program can be adapted to suit any situation. Hundreds of research studies show its effectiveness. And it's totally up to you how to use it.
Every family's different, so we make it easy to choose the parenting support that fits your situation. You choose when, where, and how you want to do Triple P!
Understand what’s within your control to change and influence for your child’s benefit.
Understand what’s within your control to change and influence for your teen’s benefit.
Help your child or teenager learn to manage and reduce anxious feelings, now and in the future
Anxiety in kids and teens is at record levels, but now parents can teach effective skills and strategies to dramatically reduce it.
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Some things parents do to try to stop tantrums can actually make them worse. Find out more about why tantrums occur.
Triple P is one of the few parenting programs in the world with evidence to show it works. There are literally hundreds of trials and studies to show Triple P works for most families, in many different cultures, and in many different family situations. Triple P Online is also the first online parenting program proven to work. In some regions, parents purchase the program (where funding doesn’t cover free access). In those regions we offer a money-back guarantee.
Each module only takes about 30 minutes to an hour. You don’t need to do it all in one block, either. Some parents prefer to just do ten or fifteen minutes a day. There are 8 modules in Triple P Online and Teen Triple P Online has 6 modules. There’s also an extra Parenting During Uncertain Times module in each, to help with issues related to the COVID-19 pandemic. So if you start today and do one or two modules each week, you could be finished in about a month! Of course, it’s totally up to you. If you want to take it more slowly, take a break, or go back and revisit a previous module, that’s all fine too.
There are online positive parenting courses for parents of children under 12 (Triple P Online) and parents of teenagers (Teen Triple P Online). These are general positive parenting courses, which include ways to help your child be more confident, capable, and resilient. Fear-Less Triple P Online (for parents of children with anxiety) is a course to help parents of children aged 6 to 14 years support their child’s anxiety-coping skills and emotional wellbeing. You can find more information about each program elsewhere on this website.
It depends a bit on which issues you’d like to focus on most. There’s not a hard and fast rule or an exact age at which children develop, so we suggest taking a look at the different courses to help you decide. You can always do more than one!
It is great if both parents can do the course, but it’s not essential. Triple P is used very successfully by single parents. When both parents, or a parent and another carer, both do the course it helps them work as a team to make changes. This includes grandparents, foster parents, and other family members, and even ex-partners, if they also care for your children. It makes it easier to communicate better about parenting, argue and disagree less, and support each other more. If you want both parents to have their own workbook and certificate, you should request two access codes.
One of the great things about Triple P is that it’s not about telling you what to do in every situation. It’s about helping you feel confident that you can work out what to do. This will be based on what you learn about child or teen development and the strategies you’ve picked up, and your ability to review and refine. So if your question’s about parenting, we suggest you go ahead and do the free program! If it’s about something else to do with Triple P, you may want to try contacting us using this website’s contact details, via our social media channels, or through your local Triple P support service.